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BANISH THE BLOAT

Banish The Bloat…. I hope you all enjoyed your Holiday Festive’s so far, I don’t know about you but I sure did overeat. I am feeling puffy, sluggish and bloated. Every time I get like this, I totally lose motivation so it is important for me to “debloat” ASAP! I’ve used these little tricks after

Grocery Haul

Alright…So with Valentine’s Day being over. Now, it is time for my favorite part of the Holiday…Half off Valentine’s Day Chocolate! hahahaI’m stashing up for my cheat day! jk! Here is what I really got at the Store in order to get back on track.     If you are ready to get back on track

Love

So I felt the need to talk about this since so many women get down around Valentine’s Day! I use to be the same way… I felt like the only way I could feel worthy was if I had a man in my life… Constantly thinking, “I should have a husband and a child by

I had to get this off my chest…

This has been bugging me so bad but I am happy it did… Because it inspired me to find a Solution for the Number 1 issue in fitness. Tell me, have you ever struggled with any of this?… Constantly starting over? Falling back into old habits? Yo-Yo Dieting? Can’t seem to find constant motivation??? I
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