|
Today we are going to talk about this hot new diet called the F DIETS DIET! Crazy for me to say considering I am a Coach. haha But so many of us get wrapped up in these crazy fad diets that just don’t work… long term. And that’s not what we want… We want something that will work long term. Right? The issue with these diets is the fact that we restrict ourselves so much from daily temptation, eventually we cave to the temptation and that usually leaves us feeling like we failed our diets. When we “fail” our diets, we usually end up feeling discouraged and unmotivated so then we just give up… well let me introduce you to THE F DIETS DIET! Watch my story below…
|
Fitness
let’s get lean by Halloween
There’s never a perfect time to start your weight loss journey… We tend to come up with a million excuses on why we can’t start. Are you guilty of that?
jseals
August 28, 2024
