WHO IS READY FOR BIKINI SEASON!?
Are you feeling motivated thinking about bikini season!? I wasn’t… I mean… let’s be real, who could be with this cold ass weather?
But I have something exciting for you.
It got me excited enough to put the cookies down! Time to work on my bikini body! YES even while being pregnant. I think a lot of us have amazing motivation for the New Year but it eventually dies off. Why is that?
I feel like a lot of other people struggle with that as well and that’s why I wanted to create this community to help people get their mindset, goals, meals and workouts on track. Do you think that would help you?
I understand feeling discouraged and upset because we don’t have a plan but that’s not a good reason to give up on your goals… it’s just time to correct that and make a plan. So I want us to work on our Bikini Body together! It’s more motivating to have a group of women kicking butt together.
Are you With me!?
Let’s focus on eating the right foods and the benefits that come with that. Cut out processed crap and sugary drinks! And focus on getting our workouts in, no excuse! Time to get our Bikini Body on point!
BIKINI BODY INCLUDES….
- 5 day Meal Plan (non-deprived diet) changes biweekly
- 5 day Workout Plan changes biweekly
- Workout Videos
- Facebook Support with an AMAZING group of women! Including me!!!
- Email support
- and RESULTS
This will set you up for success, all year long. With an awesome price, new meals, workouts and an amazing group of women!
I’ll take you through a Sample of what a Bikini Body workout is like!
You will need…
If you want recommendations for what equipment to buy… here are some links of stuff I use.
WORKOUT FOR BB
- Reverse Lunge with Dumbbell Press 12×4
- Squat with fly 12×4
- Pike Plank 12×4
- Squat to Deadlift 12×4
- Push up to shoulder tap 12×4
Did you enjoy that workout?
I hope you did! Would love to hear your feedback in the comments below!
For more information on my challenges, go to the Stay Fit Monthly Challenge and click here!