Bikini Booty Challenge

Bikini Booty Challenge

WHO IS READY FOR BIKINI SEASON!?

Are you feeling motivated thinking about bikini season!?

I wasn’t… I mean… let’s be real, who could be with this cold ass weather?

But I have something exciting for you.

I think a lot of us have amazing motivation for the New Year but it eventually dies off. Why is that?

 Are our goals and dreams not motivating enough, is it fear or just pure laziness? I can speak for myself when I say this…  I get discouraged if I don’t see results and that makes it  easy to get unfocused, unmotivated and just feel lost while on this journey alone. 
The more women I talk to the more common I find out this is.

​​ I understand feeling discouraged and upset because we don’t have a plan that works but that’s not a good reason to give up on your goals… it’s just time to correct that and make a plan THAT WORKS FOR YOU.
So I want us to work on our Bikini Booty together! Is that ok with you?

Let’s focus on eating the right foods NOT CUTTING EVERYTHING OUT and figure out fun workouts that are quick and can be done anywhere so even during the chaos of life, it is easy to stay on track. I will make sure you get the results you want so you can feel confident in a bikini. All you have to do is follow what I give to you. Does that sound fair?

BIKINI BOOTY CHALLENGE  INCLUDES….

  • 5 day Meal Plan (non-deprived diet) changes biweekly
  • 5 day Workout Plan changes biweekly (these workouts can be done at home or the gym)
  • Workout Videos
  • Facebook Support with an AMAZING group of women! Including me!!!
  • Email support
  • and CONFIDENCE TO ROCK THAT BIKINI

This program is normally $47 a month but if you take action now you will get locked in at $27 a month so let’s get started now before spots are taken up.

GET YOUR BIKINI BOOTY HERE.

I’ll take you through a Sample of what a Bikini Booty  workout is like!

You will need…

  • Bands
  • Dumbbells
  • Matt

If you want recommendations for what equipment to buy… here are some links of stuff I use.


WORKOUT FOR BB

  • Reverse Lunge with Dumbbell Press 12×4
  • Squat with fly 12×4
  • Pike Plank 12×4
  • Squat to Deadlift 12×4
  • Push up to shoulder tap 12×4

Did you enjoy that workout?

For more information on my challenges, go to the Stay Fit Monthly Challenge and  click here!

 

 

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