Home Gym Set Up

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Want to set up a home gym on a budget!?

I believe it is wise to have some workout stuff lying around the house because let’s face it… Sometimes we don’t always feel like driving to the gym.

People think you have to buy a ton of expensive stuff in order to get a killer workout at home but you don’t!

I will share what I got for my home with links to make it easy for you!

  • Bands
  • Sling Shot
  • Ankle Weights
  • Dumbbells
  • Bars
  • Jump Rope

LINKS to buy product:








Want to put this stuff to good use?

Are you wanting to drop 10lbs in 30 days?

Sick of the stubborn fat?

Sick of the guessing game?

Well, let me help you with all that stuff!

I use to struggle with health and fitness until I switched how I did things.

I use to restrict calories, foods and kill myself in the gym for hours at a time. It didn’t get me far. I would fall off all the time. I would gain more weight and get depressed. Can anyone relate?

Nowadays, I focus on working major muscle groups to burn stubborn fat, build lean muscle mass all to diminish cellulite and boost my metabolism… and it worked!!! 

Yes! I am ready for change.

NO more feeling like crap about yourself. No more saying stuck in the same patterns. No more making excuses or not having the resources to change. It is time to take control!

You deserve to have the body you’ve always imagined. Here’s the thing though… It’s going to take the next level commitment.

If you are willing to finally say YES to yourself, commit to the process and do the work you’ll be sending me pics of you in your 2 piece bikini living life to its fullest.

You are probably wondering what the process looks like? Or where would we begin?

this challenge includes… 

• Biweekly 5-day meal guide

• Biweekly 5-day workout guide (workouts can be done at home or gym)

• Workout videos

• Supplement recommendations

• Facebook support

• Email support

• and of course, amazing results

It is normally $47 a month but you can get now for only $27 a month. Get your spot here.

I’ve helped thousands of people achieve their goals with this program.

So let me ask you: Why not you? When is it your turn to feel your best? 

Together we will…

Help you understand exactly what foods to eat in order to burn fat and flatten your stomach

Teach you how to build lean muscle mass through the right exercises which will dramatically reduce the appearance of cellulite

You will know how to perform exercises with a library of step-by-step demo videos 

I will email you weekly for accountability and check ups

You will become a part of our Facebook Group full of new friends on the same journey + additional support from me!

Are you ready to finally get results?

If so, stayfitwithtana.com to get YOUR spot now!

Click here to get started on your best booty and all over body.

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I wanted to talk about some popular excuses and overcoming them so you can get the body and confidence you deserve in life. What is the number one excuse when it