THE GROCERY STORE!
One of my favorite places to go because I love food! haha This is where you set yourself up for success. So be sure you walk in, ready to conquer it!
2 Rules…
- Make a list
- Don’t go in Hungry
Where to Shop in the Grocery Store…
Eat Healthy on a Budget
- You don’t Have to buy Organic Everything (list below)
- Buy Generic Brands
- Buy Fruit and Vegetables that are in Season
- Canned Foods
- Frozen Foods
- Shop with Coupons
- Check Sales
- Don’t Waste Money on Junk Food
When to Buy Organic…
Dirty 12, You want to try and buy Organic.
Clean 15, You can buy non-organic and just wash good to get off the pesticides off!
I hope this helps you conquer the grocery store! Please Share with Your Family and Friends!
