Conquer The Grocery Store

Share This Post


One of my favorite places to go because I love food! haha This is where you set yourself up for success. So be sure you walk in, ready to conquer it!

2 Rules…

  • Make a list
  • Don’t go in Hungry

Where to Shop in the Grocery Store…

Eat Healthy on a Budget

  • You don’t Have to buy Organic Everything (list below)
  • Buy Generic Brands
  • Buy Fruit and Vegetables that are in Season
  • Canned Foods
  • Frozen Foods
  • Shop with Coupons
  • Check Sales
  • Don’t Waste Money on Junk Food

When to Buy Organic…

Dirty 12, You want to try and buy Organic.

Clean 15, You can buy non-organic and just wash good to get off the pesticides off!



I hope this helps you conquer the grocery store! Please Share with Your Family and Friends!

More To Explore


12 days of fits (weight loss made easy)

Feeling overwhelmed and unsure where to start on your health and fitness journey?​​You’re not alone.​​Many people struggle to prioritize their well-being, especially during busy times like the holidays. But don’t


Detox from Halloween 🎃

Do you feel you over did it with the sugar this weekend? Feel like it’s time to detox? I definitely did and it leaves me feeling foggy, bloated and puffy. Oh