THE GROCERY STORE!
One of my favorite places to go because I love food! haha
Does anyone ever get lost in the isles? like… you end up in the ice cream section, knowing damn well you don’t need to be there then you end up buying crap you knew you shouldn’t have gotten?
Uhhh! That use to happen to me all the time but now I finally have it together due to these little hacks.
This is where you set yourself up for success. So be sure you walk in, ready to conquer it!
- Make a list
- Don’t go in Hungry
Where to Shop in the Grocery Store…
Shop on the outside isles. There is no need to go in the inner isles unless it’s for peanut butter, beans, rice or seasoning.
If you stick to this, it will definitely help keep you on track with less temptation to buy the processed crap.
Eat Healthy on a Budget
- You Don’t Have to buy Organic Everything (list below)
- Buy Generic Brands
- Buy Fruit and Vegetables that are in Season
- Canned Foods
- Frozen Foods
- Shop with Coupons
- Check Sales
- Don’t Waste Money on Junk Food
When to Buy Organic…
Dirty 12, You want to try and buy Organic.
Clean 15, You can buy non-organic and just wash good to get off the pesticides off!
My grocery store trip and meals for the next few days…