Search
Close this search box.

Cardio Hacks

Share This Post

Hit the Track with these Cardio Hacks!

We all love cardio, right? HA HA!

If that was true, I wouldn’t be sharing these hacks and you wouldn’t be reading this!

So in order to make cardio a little easier to get through, I would recommend trying the following…

CARDIO HACKS…

1. Do in between sets: A lot of times when I get bored with my normal cardio routine, I will start doing plyo or jumping rope in between sets.

2. Find a Friend: This is what I usually do. Having a friend with the same goals will help you get to the gym and push through your workout!

3. Go Outside or Switch it up: When the weather is nice, I will go out to hike, go to a park or just around my neighborhood to get cardio done! It is always a great way to switch things up. If the weather isn’t in the best, I will switch up cardio machines in the gym!

I hope these hacks help you get your cardio in! Don’t forget to share with a friend! And if you are ready to take your fitness to the next level, start HERE!

More To Explore

Fitness

How to get back on track after summer

Summer is always a blast! From family vacations to backyard barbecues, those carefree days were filled with laughter, relaxation, and maybe a few extra scoops of ice cream. Now, as

Fitness

hormone hack for easier weight loss

Have you been struggling to lose those stubborn pounds, despite your best efforts? You’re not alone. Many women face the same challenge, often without realizing that their hormones play a