How to Stay Motivated in the Gym!
- Bring Donuts haha jk
- Grab a Gym Buddy
- Get Cute Gym Clothes
- Good Music
- Workout Plan
- A gym that Motivates you
So I know.. these sound so basic but can help a lot in the long run!
Bringing Donuts is great! Considering you will probably make some new gym friends.. haha ok ok! jk! Sometimes my friends do bring donuts though… I’ll post that video below!
Finding a Gym Buddy is great. Find someone who is motivated and not flakey. That way you guys will stay motivated to show up but also have fun while crushing goals at the gym.
A Cute Gym Outfit goes a long way. You can find a boyfriend or 10.. choice is yours. hahaha jk. But this will help boost your confidence in the gym by feeling good in what you wear.
Good Music… always makes for a good time. On my days where I want to just walk out… I turn on the most motivating song I have and just focus on killing my workout.
Having a workout plan before you get to the gym makes life a lot easier! You will know exactly what you need to do and you won’t waste time walking around the gym looking lost! I offer Workout Plans so if that is something you need, email me for a free consultation: [email protected]
Finding a gym that motivates you… this one is tough but well worth it. If you go to a boring gym, you most likely won’t want to go. But if you find a gym that is motivating with nice people then you will be more likely to get excited about going.
If you want another blog on Healthy Food Hacks then let me know!