Why I Don’t Track
Why I don’t track and just started listening to my body! There is nothing wrong with tracking, I believe it is great for people who have a very certain goal such
December 2, 2018
No Comments
Why I don’t track and just started listening to my body! There is nothing wrong with tracking, I believe it is great for people who have a very certain goal such
Set yourself up for success After a long day of work and daily stressors, I open my fridge, starving… need something quick. BOOM! Fresh fruit, veggies, protein shakes or protein
If you have questions about online coaching or supplement use, please reach out to me at anytime.
Info@trainwithtana.com
725-900-9417
Follow me @tanaashleee on IG, where you can find workouts and recipes to keep you motivated.
