When to start and stop eating…
Monday, 28 January 2019
Have you been confused by all the info out there? I have to eat first thing in the morning!? I can’t eat carbs past 5pm?! If I want a rocking body, I have to eat everywhere 3 hours… I believed all this bs too, when I first started in my fitness journey, 15 years ago…
- Published in Networking, Uncategorized
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