Counting Calories/ Macros
How many of us have been brainwashed to believe we need to count calories or macros in order to lose weight? I have! Or I should say… I was brainwashed
July 8, 2019
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How many of us have been brainwashed to believe we need to count calories or macros in order to lose weight? I have! Or I should say… I was brainwashed
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