ARE YOU READY FOR A HAPPIER,
personalized programs
mY GOAL IS TO MAKE WEIGHT LOSS EFFORTLESS FOR YOU.
Is this for you?
Are you someone who has been struggling for years to reach your dream body?
Someone who is done with YoYo dieting, binge eating and constantly starting over?
Someone who is sick of counting calories and spending hours in the gym?
If you answered, Yes! Then I can help you.
personalized
programs
my main goal is to lay the
Foundation for your successful
health and fitness journey.
Whether your goals are to build a better booty, lose weight to get lean and tone, or improve back and joint health, I can work with you to get the body, strength and vitality you want.
Who I can help...
Someone who has been struggling for years to reach the body they desire.
Someone who is done with YoYo dieting, binge eating and lack of self confidence.
Someone who is READY to commit and make their dream body a reality
Does the above sounds like you?
My Signature Program
NOT YOUR AVERAGE TRAINER
HEY! I'M TANA!
I have been on my fitness journey for 16 years and spent half of my journey struggling with an extra 30/40lbs. It was beyond frustrating because I knew what to do…
diet and exercise! right?
I was dropping carbs, doing high protein, tons of cardio but would fall off after a few days. Then I would binge eat ice cream and cake only to gain more weight so it was a vicious unhealthy cycle I was stuck in FOR YEARS!
Have you ever been through that?
So frustrating, right?
I finally had a breakthrough in the middle of a meltdown…
RESULTS MATTER
Here are some of my clients that have followed my programs and changed their body composition -This could be you!
GET IN TOUCH
Please feel free to send an email about training, group training, online bootcamps and online training. I will do my best to reply within 24 hours. Thank you!
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