I have been a certified personal trainer for 10 years and in the fitness industry for 15 years. I specialize in weight loss, behavior change and pregnancy/postpartum fitness.

I have helped women worldwide for the past 7 years find consistent success in weight loss, healthy eating habits and self-confidence. These shifts helped them achieve AND KEEP their dream bodies all through the simplicity of my programs.

Through this I realized how confusing it was for moms and mom-to-be to find what both her – and baby – need. When I became pregnant, I went through the same struggle.

TRUTH BOMB: I didn’t want to gain a ton of weight during pregnancy. I didn’t want to be in pain from achy joints or swelling. I wanted my baby and I to be healthy! I also wanted to have a faster labor, delivery and recovery so I could be energized for my newborn. You too, right!?

And of course, I wanted to get my body back quickly.

Then BOOM the idea for Mommy Boss, Weight Loss hit me like a ton of bricks. A perfect place for moms and moms-to-be!

I want to help YOU overcome the mental blocks of feeling guilty when investing time or money into yourself.

Together we will break those old habits of not sticking to your health and fitness so you can step back into the mommy boss superwoman that you are.
I built a huge community with incredible moms and moms-to-be who wanted to renew their confidence, to get their bodies back, and most importantly, some time to invest in themselves! 
We all know moms are the backbone of a family, so we need to focus on empowering YOU so you can continue to do a kick ass job at raising your babies!



Please feel free to send an email about training, group training, online bootcamps and online training. I will do my best to reply within 24 hours. Thank you!


Follow along with where you can find a lot of my workouts and fitness tips, helping over 1.7 million people online get creative in the gym.