Category Archives: Uncategorized

In my booty blog, I talked about what is most important to us, ladies… And it is booty and core! So I promised a core blog as…

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New Year, Better Booty… Can I get an AMEN!? There are 2 things, us ladies obsess about.. our core and our booties! Right!? So I want to…

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Anyone else struggle with cellulite?! I haven’t had it in a long time… But now that, I am pregnant… I am definitely noticing some cellulite in a…

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I get asked all the time…  “When is a good time to start a fitness routine?” Everyone assumes Monday… Fresh new week, time to make some great…

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  Life is crazy, isn’t it!? The days, weeks, months and years just seem to fly by due to our busy schedules. That is why we seem…

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Is diet or exercise more important? I hear people say diet is way more important than exercise all the time. But I beg to differ. I believe…

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How to Stay Motivated in the Gym! Bring Donuts haha jk I mean, who isn’t motivated by donuts?! haha Grab a Gym Buddy: This holds you accountable…

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I love the New Year. I love seeing people amped up and ready to kick ass and take names.I see a lot of people take action but…

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New Year, New You How many of us have said this before? We stuck to our plan for a few weeks then gave up on ourselves. Why…

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With this huge Keto Kick going on I wanted to go ahead and Talk Keto… There is no right or wrong diet, it is all about what…

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