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Bikini Body Challenge

WHO IS READY FOR BIKINI SEASON!? Are you feeling motivated thinking about bikini season!? I wasn’t… I mean… let’s be real, who could be with this cold ass weather? But I have something exciting for you. It got me excited enough to put the cookies down! Time to work on my bikini body! YES even

Best workouts and foods for Core

In my booty blog, I talked about what is most important to us, ladies… And it is booty and core! So I promised a core blog as well! We have this misconception, that if we want a flat stomach or some ab definition then we need to starve ourselves and do as much cardio as

Best Booty Exercises

New Year, Better Booty… Can I get an AMEN!? There are 2 things, us ladies obsess about.. our core and our booties! Right!? So I want to get you set up with an awesome booty workout, that can be done at home or the gym. I do a lot of my videos at home because
Anyone else struggle with cellulite?! I haven’t had it in a long time… But now that, I am pregnant… I am definitely noticing some cellulite in a very common area for women. BACK OF THE THIGHS!  Cellulite is fat deposits under the skin, that give us that orange peel texture on our skin. It can
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