WHO IS READY FOR BIKINI SEASON!? Are you feeling motivated thinking about bikini season!? I wasn’t… I mean… let’s be real, who could be with this cold ass weather? But I have something exciting for you. It got me excited enough to put the cookies down! Time to work on my bikini body! YES even

In my booty blog, I talked about what is most important to us, ladies… And it is booty and core! So I promised a core blog as well! We have this misconception, that if we want a flat stomach or some ab definition then we need to starve ourselves and do as much cardio as

New Year, Better Booty… Can I get an AMEN!? There are 2 things, us ladies obsess about.. our core and our booties! Right!? So I want to get you set up with an awesome booty workout, that can be done at home or the gym. I do a lot of my videos at home because

Anyone else struggle with cellulite?! I haven’t had it in a long time… But now that, I am pregnant… I am definitely noticing some cellulite in a very common area for women. BACK OF THE THIGHS!  Cellulite is fat deposits under the skin, that give us that orange peel texture on our skin. It can