Grocery Haul

Alright…So with Valentine’s Day being over. Now, it is time for my favorite part of the Holiday…Half off Valentine’s Day Chocolate! hahahaI’m stashing up for my cheat day! jk! Here is what I really got at the Store in order to get back on track.     If you are ready to get back on track


So I felt the need to talk about this since so many women get down around Valentine’s Day! I use to be the same way… I felt like the only way I could feel worthy was if I had a man in my life… Constantly thinking, “I should have a husband and a child by

I had to get this off my chest…

This has been bugging me so bad but I am happy it did… Because it inspired me to find a Solution for the Number 1 issue in fitness. Tell me, have you ever struggled with any of this?… Constantly starting over? Falling back into old habits? Yo-Yo Dieting? Can’t seem to find constant motivation??? I

Fitness Myths

There’s a lot of information out there now days for health and fitness. It’s hard to know what’s true and what’s false. I want to make sure you are starting your fitness journey off right so I’m going to clear up a few myths for you! Everyone is different so some myths may work for